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Our recipes are simple, family-friendly and all whole-food based. Looking for a seasonal recipe? You can sort for that! All are free of gluten, dairy and sugar. Feed yourself and your people with recipes you can count on.
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Recipes
Almond Butter Apple Bites
Almond Butter Chicken Satay Skewers
Always Perfect 10-Hr Chicken
Amazing Avocado Toast
Apple Spice Smoothie
Apricot-topped Chia Breakfast Bowl
Artichoke Salad
Arugula Pesto Dip
Asian Cod and Asparagus in Parchment
Asparagus and Leek Soup
Avocado and Spinach Scramble with Fresh Fruit
Avocado deviled eggs
Avocado Pesto Shrimp over Zoodles
Avocado Tuna Salad
Avocado-Beet Hummus
Bacon Hash
Bacon-wrapped scallops
Baked Apple Chips
Baked Eggs with Asparagus and Leeks
Baked Salmon with Autumn Veggies
Baked salmon with Turnip Carrot Puree and Steamed Broccoli
Banana “Ice Cream”
Banana Oat Pancakes
Basic Vinaigrette
Basil Thyme Vinaigrette
Berry Delight “Cereal”
Blackberry & Thyme Pork Chops with Grilled Onions
Blackberry and Sage Infused Water
Blackberry Coconut Smoothie Bowl
Blender Banana Pancakes
Blueberry Muffin Energy Bombs
Blueberry-licious Smoothie
Bone broth
Breakfast Apple Sweet Potato Hash
Breakfast Casserole
Broccoli-Apple-Fennel Salad
Broiled or Grilled Beef Kabobs
Buckwheat Pilaf
Carrot Banana Muffins
Carrot Muffins
Carrot-Leek Spring Soup
Carrot-Tahini Dip
Cauliflower (or Rutabaga) Mash
Cauliflower Mash
Cauliflower Rice
Cherry Chocolate Avocado Pudding
Chicken Kabobs
Chilled Cucumber Dill Soup
Chipotle Black Bean and Yam Stew
Cilantro-Cabbage Slaw
Cinnamon Poached Pears
Citrus Ginger Splash
Citrus Macadamia Nut White Fish with Quinoa Mushroom and Arugula Salad
Clean and Lean Smoothie
Cleansing Spring Soup
Coco-Yo Breakfast Smoothie
Coconut Chia Breakfast Porridge
Coconut Rice
Creamy Broccoli Soup
Creamy cashew milk
Creamy Cilantro Lime Dressing
Creamy Spring Asparagus Soup
Creamy Vanilla Green Smoothie
Crispy Chicken Thighs with Mexi-cauli Rice
Crock Pot Short Ribs with Slaw
Crockpot Chicken Green Chili with Salad
Crockpot Spring Chicken Soup with Sesame-Citrus Kale Salad
Crunchy Walnut Detox Salad
Cucumber Lemon Mint Detox Water
Curried Carrot Cauliflower Soup
Date Nut Energy Bites
Date Sweetened Pumpkin Bread
Delightfully Light Pasta Salad with Chicken
Detox Broccoli Soup
DIY Green Salad
DIY Protein Smoothie
Easy Bean Salad
Easy Chinese Lettuce Cups
Easy egg and vegetable muffins
Easy Egg Muffins
Easy Mini Sweet Potato Flatbreads
Easy Shrimp-Avocado-Mango-Fennel Salad
Egg Drop Soup with Ginger, Chilis and Spring Peas
Fall Detox Salad with Roasted Garlic Tahini Dressing and Protein
Fall Greens Smoothie
Fish Tacos with Mango Avocado Salsa
Flank Steak Fajitas in the Crockpot
Flank Steak with Chimichurri Sauce
Friday Fish Tacos
Fruit-topped Chia Breakfast Bowl
Garlic Lemon Scallops with Sautéed Spinach & Wild Rice
Garlic sweet potato wedges
Ginger Lime Water
Ginger Peach Smoothie
Ginger-Licious Energy Bites
Grain-free Pancakes
Green Apple Raspberry Water
Grilled Delicata Squash
Grilled Grass-fed Sirloin Steak
Guacamole with Veggie Dippers
Halibut with Pesto Cream Sauce
Hemp milk
Herb-Crusted Pork Chops with Roasted Beets and Delicata Squash
Homemade Cherry Pie Lara Bars
Homemade coconut milk
Huevos Rancheros a la Detox
Instant Pot (or Slow Cooker) Chickpea Curry with Roasted Chicken
Jicama Slaw
Lamb Kabobs with Roasted Beet Medley
Lamb Kabobs with Spiced Cauli-Rice
Lazy Sunday Breakfast Hash with Eggs
Lemon Artichoke Chicken, Sautéed Kale & Bacon and Basmati Rice
Lemon Rosemary Broiled Salmon
Lemony Sautéed Kale with Eggs
Lettuce Wrapped Turkey Veggie Burgers
Mango, Lemon, Pineapple Pleasure
Mean Green Smoothie
No-bake Protein Bars
Nut Butter Stuffed Dates
Oatmeal-Almond Butter Energy Bites
Orange & Rosemary Vinaigrette
Orange Chai Spiced Water
Orange it Up Smoothie
Orange Marinated Beets
Orange-Walnut Vinaigrette
Oven Omelet with Sweet Potato Crust
Perfect Pesto Shrimp, Basmati Rice and a Large Tossed Salad
Pesto Shrimp with Zucchini Noodles
Pick-me-up Shake
Pistachio Crusted White Fish
Plantain Chips
Plantain Pancakes
Puerto Rican Lettuce Cups
Pulled Pork Sandwiches with Balsamic Roasted Brussels Sprouts
Pumpkin Pancakes
Pumpkin Spice Smoothie
Pumpkincredible Hummus
Quick Chicken Curry
Quinoa Veggie Pilaf
Rainbow Kale Slaw
Rainbow Spring Rolls with Thai “No Peanut” Sauce
Raw Rainbow Veggie Detox Salad
Red Power Smoothie
Restoring Creamy Broccoli Soup
Roasted Brussels Sprouts
Roasted Butternut Squash Hummus
Roasted Cauliflower
Roasted Garlic Tahini Dressing
Roasted Rosemary Chicken
Roasted Spring Vegetables
Rosemary Garlic Roasted Potatoes
Rosemary Pork Chops with Sautéed Rabe and Crushed New Potatoes
Sage and Brown Butter Chicken Breasts
Salmon Burgers with Sweet Potato Fries and a Tossed Salad
Salmon Nicoise Salad with Olive, Mint & Capers Vinaigrette
Salmon with Garlic Oregano Aioli
Sausage-Carrot Hash
Sautéed Greens
Savory Mashed Cauliflower Breakfast Bowl
Savory Zucchini Pancakes with Organic Sausage
Scrumptious Sausage Hash Brown Egg Bake
Scrumptious Stuffed Bell Peppers
Seared Salmon with Swiss Chard
Shiitake Shallot Green Beans
Simple Hump Day Tacos
Simple Shepherd’s Pie
Slow Cooked Pork Tenderloin with Apples
Slow Cooker Butternut Squash Chili
Slow cooker chicken enchiladas
Slow Cooker Lamb Roast with Root Veggies
Slow Cooker Pork Tenderloin with Garlic Ginger sauce, Cauliflower Mashed “Potatoes” and Steamed Green Beans
Slow Cooker Short Ribs, Ginger Yam Medallions and Shaved Brussels Sprouts;
So Simple Lemon Garlic Vinaigrette
Southwestern Salad with Creamy Cilantro Lime Dressing
Spaghetti Squash Bolognese
Spiced Carrot Fries
Spicy Corn and Chicken Chili
Spinach Artichoke Egg Muffins
Spring Asparagus Soup
Spring Cobb Salad
Spring Salad with Prosciutto and Grapefruit
Spring Veggie Frittata
Steak Salad with Mixed Baby Greens
Steamed Artichokes
Steamed Cauli-rice
Steamed Green Beans
Steamed Swiss Chard
Strawberry Avocado Citrus Salad
Strawberry Basil Blast
Strawberry-licious Smoothie
Stuffed Sweet Potatoes
Succulent Slow Cooker Chicken
Super Simple Stuffed Dessert Dates
Sweet Potato and Cashew Dip
Sweet Spring Salad with Shrimp
Tangy Tasty Dressing
Thai Coconut Curry White Fish
Turkey Meatballs in Italian Tomato Sauce
Turkey Veggie Burgers on GF Buns with Sauerkraut
Turmeric Ginger Lemonade
Vanilla almond milk
Vanilla Almond Porridge
Vanilla Chai Smoothie
Vanilla Chia Pudding
Veggie Frittata
Warm Cinnamon Apples
Warming Gingered Carrot Soup
Warming Salmon Chowder
Warming Turkey Meatball Soup
Watermelon Refresher
White Bean and Swiss Chard Soup
Zucchini chips with green goddess dip
Zucchini Hummus