Has 2020 left you feeling
OUT OF CONTROL?
Let us help Gently Renew You!
– 14 Days, Online, Group Support, Easy Nourishing Meals –
January 11th to the 24th
Register Now!
Enough is Enough!
Are you ready to leave the madness behind?
Reconnect with your food, your lifestyle and yourself–
Gently Renew You is exactly what you’re craving!
Breathe a sigh of relief knowing you have a plan!
A Gentle Renewal
You’ve been through a lot! The past year was challenging in so many ways, leaving many people feeling depleted, discouraged and down-in-the dumps.
Instead of adding to your stress with the typical hardcore New Year’s health and fitness challenge, we think the time is right to gently renew yourself.
Just as you would reboot your computer when it gets overwhelmed with too many programs, you need to reboot yourself after particularly stressful times –2020 certainly qualifies! If you don’t pause and restart your computer when it needs it, it’s likely to crash. We don’t want that to happen to you!
So forget about punishing yourself with crushing resolutions this year. Get ready to gently renew yourself to: reconnect with your food, your lifestyle and yourself.
Our flexible Gently Renew You emphasizes delicious, fresh, whole foods to support your body and get you back on track. No fancy supplements are required, no feeling hungry or deprived – just clean, whole food that nourishes YOU with plenty of customizable options to meet your individual goals.
Start the New Year feeling like yourself again!
WHAT’S INCLUDED
What’s Included in your 14 Day RestoreForYou Gently Renew You Plan:
- Initial 20minute private coaching call to review the Gently Renew You Plan (optional)
- Comprehensive eBook with step-by-step instructions to ease you along
- Easy to follow suggested Green light/Red light food guidelines to support nourishing your body
- Delicious yet simple, seasonal whole food recipes that can be used for a lifetime
- Mouth-watering meal plan template to take the guess work out of clean eating
- NEW! Access during the Program to our Recipe Database (250 recipes+) for any substitutions
- NEW! Personalized Planner to customize your experience – choose the level that works for you
- Daily emails with additional guidance, bonus recipes and healthy lifestyle hacks to boost results
- Membership in our private RestoreForYou Gently Renew You Facebook group (optional)
- NEW! Group Zoom calls to connect with other participants for added encouragement (optional)
- NEW! Personalized app to help keep you on track with the habits important to you (optional)
- Access to purchase our great tasting Professional Grade Protein Powder support (optional)
- Post- program 20 minute private coaching call to unpack your detox experience (optional)
Our New Year’s gift to YOU!
All this support at an AMAZING price to help you
Renew and Restore!
Questions? CONTACT US for a free 15 minute Introductory Call:
Call Diana at 401-835-5687 or visit online at DianaWalley.com
Call Kristen at 720-335-1006 or visit online at NourishingTransformations.com
YOU MIGHT BE ASKING…
When can I start?
Our RestoreForYou 14 Day Gently Renew You runs January 11th – 24th. This gives you time to adjust back to your post-holiday routine and prepare your kitchen.
Will I be hungry?
This is NOT about calorie restriction! The RestoreForYou 14 Day Gently Renew You is about nourishing your body, and renewing healthy lifestyle habits. The plan includes 3 meals plus 2 optional snacks per day of delicious, nutritious whole foods.
What if I don’t like something on the menu?
We provide several options to customize your meal plan. You can choose your level of commitment to the GREEN LIGHT foods in the plan to create your own meal or you can choose from over 250 recipes in our RestoreForYou Recipe database! You’ll receive your private membership code to access all the recipes during your detox. You can substitute any meal you like!
Will I lose weight?
While our RestoreForYou 14 Day Gently Renew You is not targeted at weight loss, most clients do lose some weight during the program. Simply cleaning up your diet can go a long way to spark that metabolism!
Do I need the optional Protein Powder?
This is completely optional. Our RestoreForYou 14 Day Gently Renew You uses fabulous whole foods that naturally help the body restore. However, if you’re looking to ramp up your game and give your body some extra support with concentrated nutrients for both Phase I and Phase II of liver detoxification this is a fabulous product. Tastes great and is a great breakfast or lunch substitute; it can also be used for a mid-day snack.
Can I stay on the program longer than 14 days?
Absolutely! Some clients find they feel so good they don’t want to stop at just 14 days. All foods and meals are healthy, nourishing, clean whole foods that are nothing but supportive to your body.
Will I still be able to exercise during the program?
Yes! We highly encourage exercise during your program. Not ready for serious exercise? That’s okay as well, all forms of activity are helpful including walking and yoga – you choose the level that works for you.
Do I need to be located in the Denver area to participate?
No! Anyone can participate in this fabulous online program. You can access everything you need through our fantastic online tools and through phone contact. AND, with our once a year GROUP program you’ll have the support of all who participate in the private Facebook group and the Zoom calls! Connection is what we’re about – with us, other participants and yourself!
Praise for our Detox Program
This was the easiest detox I’ve done. It really made me stop and think and feel. My belly feels terrific, my energy level is consistent, and I finally broke my taste for that deliciously evil sugar. We plan to do this every year after the holidays. Thanks for your support and encouragement and your wisdom. You guys rock!
Thank you both for a great detox. I feel more knowledgeable about clean eating and I am making better choices. I would love to do another round in April.
Register now for our 14 Day RestoreForYou Gently Renew You Group Program!
Won’t you feel better knowing you have a plan to find yourself again?
Individual registration
Individual registration with Detox Protein Powder
*Upon registering you will receive a welcome email with details to get you started!
Include Nutrient Rich Protein Powder in your program! MediClear-SGS™ is a unique detoxification formulation containing nutrients to support both Phase I and Phase II of liver detoxification. It has a high concentration of rice/pea blend protein to aid in tissue repair and regeneration and the amino acids in these proteins also help in detoxification and elimination of harmful substances in the body. Other beneficial amino acids, including glycine, N-acetylcysteine, taurine, and glutathione, are added to assist in this process. The curcumin, grape seed and green tea phytosomes help maintain the body’s normal inflammatory response. It also contains advanced antioxidant and phase II liver support from sulforaphane glucosinolate, an indirect antioxidant that provides long-lasting cell protection from free radical damage up to several days after being consumed; 30 mg per serving– equivalent to 1.2 lbs of broccoli. Contains 21 servings.
Meet Your RESTORE for You Leaders
Diana Walley is a Master Nutrition Therapist (MNT), Certified GAPS Practitioner (CGP) and a Lifestyle Eating and Performance Therapist (LEAP). Diana is Board Certified in Holistic Nutrition ® by the National Association of Nutrition Professionals (NANP) and holds a bachelors degree from the University of New Hampshire.
Diana is on a mission to help women get to the heart of their health frustrations. She practices personalized Nutrition Therapy to address hormone imbalance, digestive distress, weight gain and fatigue so that women can feel amazing! There is no “off-the-shelf” program that comes close to matching the results Diana achieves with her personalized approach to wellness. Diana is a life-long learner who is committed to staying on top of the latest scientific research.
In addition to running a busy private practice, she regularly leads group health workshops and enjoys lecturing on nutrition. Diana is a dedicated wife and mother to two vegetable-loving daughters. She enjoys hiking, gardening, yoga, long walks, cooking and eating gigantic salads. You can find Diana at Every Bite Counts Nutrition Therapy.
Kristen Burkett is a Master Nutrition Therapist (MNT), proudly completing her training with the Nutrition Therapy Institute in Denver, Colorado and is Board Certified in Holistic Nutrition ® by the National Association of Nutrition Professionals (NANP). She is the founder of Nourishing Transformations LLC. Kristen holds bachelor degrees in Biology and Chemistry from New Mexico State University and a Master of Science from Texas Woman’s University in Denton, Texas. As a former healthcare executive she focused on improving the quality of clinical outcomes for patients. She served as an examiner for the Texas Quality Award for Healthcare and the Malcolm Baldrige National Quality Award. Her passion for true root cause analysis and preventive care led to a more holistic approach with nutrition therapy.
Kristen is passionate about helping women break out of the traditional healthcare boundaries and feel empowered to take charge of their health. Using the latest research and analytical tools, Kristen creates personalized plans that embody nutrition therapy and lifestyle elements to help her clients achieve their goals.
In addition to growing her private practice, Kristen stays committed to her two kids and husband with a “family first” motto. She enjoys family time biking, skiing and hiking in the mountains near her home in Colorado alongside cooking and eating delicious, nutritious meals. You can learn more about Kristen at Nourishing Transformations.
Diana and Kristen were honored to present “Innovations in Female Hormone Balancing” at the 2017 National Association for Nutrition Professionals Conference. This fabulous annual conference brings together a collaborative community of holistic nutrition professional, students, educators and organizations to learn and share how we can positively impact today’s healthcare delivery system. Our presentation represented the foundation for both our practitioner training and client programs to RESTORE Hormone Happiness.
They continue to work with NANP as members of the Clinical Content Committee and are proud to Co-Host the NANP Nourishing Your Practice Podcast, sharing practice information and connection with holistic nutrition professionals around the globe.
