Episode 66: Long Term Impacts of Viral Infections with Dr. Nikolas Hedberg
Do you or does someone you know have symptoms of long C? You know what I mean... Listen to our most recent podcast interview with Dr. Hedberg addresses this head on with practical ways to support the immune system to move through it. Find out more on the NANP Nourishing You Podcast. [...]
Episode 65: Metabolic Flexibility with Dr. Mike T. Nelson
Are you burning sugar, fat or both? Metabolic Flexibility gives you dietary freedom and exceptional health benefits! Listen to my most recent podcast interview with Dr. Mike T. Nelson to see how you can maximize the benefits! Find out more on the NANP Nourishing You Podcast.
Episode 64: Preservative Free Wine with Todd White from Dry Farm Wines
Learn the dirty little secrets of the wine industry and how to find something healthier for your body on our most recent podcast interview with Todd White! Find out more on the NANP Nourishing You Podcast.
Episode 63: Tips to Maximize Fitness After 50 with Debra Atkinson
Want to be efficient with your workouts after 50? Listen to my most recent podcast interview with Debra Atkinson about how to best support your body! Find out more on the NANP Nourishing You Podcast.
Episode 62: Osteoporosis and Bone Density with Dr. John Neustadt
What is the research saying that your doctor isn't telling you? Listen to my most recent podcast interview with Dr. John Neustadt to learn strategies for optimal bone health and fracture risk reduction! Find out more on the NANP Nourishing You Podcast.
Episode 61: The Diet-Skin Connection with Dr. Julie Greenberg
Could your skin health use a makeover? Listen to our most recent podcast interview with Dr. Julie Greenberg to learn more about the Diet-Skin connection! Find it here on NANP's Nourishing You Podcast.
Episode 60: The Fifth Vital Sign – your connection between hormone health and overall health with Lisa Hendrickson-Jack
Are you using your cycle to understand your health? Listen to my most recent podcast interview with Lisa Hendrickson-Jack to understand how you can take advantage of this critical vital sign. Find it here on NANP's Nourishing You Podcast.
Episode 59: The Truth About Heart Problems with Dr. Jack Wolfson
Why hasn’t prevention of heart problems been more successful? Listen to our most recent podcast interview with Dr. Jack Wolfson to understand more about the root causes and how you can take charge! Find it here on NANP's Nourishing You Podcast.
Episode 58: The Role of Oxytocin and the Brain with Dr. Carrie Jones
Listen to our recent interview with Dr. Carrie Jones and learn how to get more of that "loving feeling" in your life! Find it here on NANP's Nourishing You Podcast.
Episode 57: Surprising Links Between Your Gut and Brain with Dr. Tom Fabian
Listen to our recent interview with Dr. Tom Fabian to learn more about how your gut affects your mood and more on NANP's Nourishing You Podcast.
Episode 56: Dr. Diane Mueller – The Benefits of Mindfulness
Listen to our recent interview with Dr. Diane Mueller for insights on The Benefits of Mindfulness on NANP's Nourishing You Podcast.
Episode 55: Marty Kendall – Data Driven Fasting for Fat Loss and Metabolic Health
Listen to our recent interview with Marty Kendall to ramp up your intermittent fasting on NANP's Nourishing You Podcast.